Health Benefits:

Vitamins: Sweet potatoes are an excellent source of vitamins A and C. Vitamin A, in the form of beta-carotene, supports eye health, immune function, and skin health. Vitamin C is essential for immune support, collagen production, and acts as an antioxidant.

Usage:

Roasted Sweet Potatoes:

Cut sweet potatoes into cubes or wedges, toss with olive oil, salt, and spices (such as paprika or cumin), and roast in the oven until tender and caramelized. Serve as a side dish or add to salads.

Storage:

Keep sweet potatoes dry to prevent them from sprouting or becoming moldy. Do not wash them before storing, as moisture can accelerate spoilage.

Weight: 250 Grams

Manufacturer: Scubefarms