Health Benefits:

Anti-Inflammatory and Antioxidant Effects:Reduces Inflammation: Ginger contains potent anti-inflammatory compounds, such as gingerol, which can help reduce inflammation and alleviate pain associated with conditions like osteoarthritis and rheumatoid arthritis.

Antioxidant Properties: Ginger has strong antioxidant properties that help protect cells from damage caused by free radicals, reducing the risk of chronic diseases.

Menstrual Pain: Ginger can be effective in reducing the intensity of menstrual pain (dysmenorrhea) when consumed at the beginning of the menstrual period.

Storage

Freezing: Ginger can be frozen to extend its shelf life. Peel and chop the ginger into desired sizes, place in a freezer-safe bag or container, and store in the freezer. Frozen ginger can last for up to 6 months. You can grate it directly from frozen for use in recipes.

Manufacturer: Scubefarms