Benefits of Coconuts-:

Your skin, ligaments, bones, and tendons fall into the category of connective tissues. They contain a great number of minerals, which means that deficiency of any of these elements affects this particular part of your body.

The health benefits of dried coconut don’t make you smarter, but they help improve and promote a healthy brain function.

As any other source of healthy fats, desiccated coconut lowers your levels of LDL cholesterol while increasing the level of HDL cholesterol. Therefore, it strengthens your arteries and promotes cardiovascular health.

Weight: 250 Grams